Fatty Liver and Bird Nest Herbal Recipe

Fatty liver ~ "triglyceride fat accumulate in liver cells" is common liver disorder today. it can be Alcoholic fatty liver and Non-alcoholic fatty liver disease, and the overweight or obese people tend to have non-alcoholic fatty liver disease.

Fatty liver is refers to the liver disease, there are multiple causes to fatty liver like excessive of triglyceride fat, alcohol intake and toxic metabolite accumulation, excessive neutral fat, obese. Usually in the situation the fat only occupies the liver heavily 4%~5%, majority is the phosphatide, next is the neutral fat, then cholesterol. Excessive nutrient, quantity of calories intakes with excessive carbohydrate, may increase neutral fat stored in liver.
As in initial case, normally what I thought skinny person may not having fatty liver problem, or we think fatty liver only or maybe fall to obese people but not mean to skinny peoples. As on clinical discovered that some people maybe thin, they may have fatty liver when malnutrition, this is due to long-term malnutrition, lacks of protein and the vitamins, similarly it causes nutritional disorder type of fatty liver, as well as to those with chronic intestinal tract disease, loss of appetite, long term in vegetarian diet, malfunction in absorptivity, certain industry and foods poison chemicals may also cause the fatty liver. Many causes can also create low proteinemia and deficiency of choline ~ the essential nutrients in vitamin B family, amino acid thus this eventually causes in the liver’s fat stack, forms of fatty liver.

Fatty Liver and Bird Nest Herbal Recipe

Many illnesses begins from bad eating habits, weak digestive tract system can also cause of bad bowel movement, as such, we may not aware of bad bowel movement is the main cause to affect our whole body system and organs. First is to solve problem from improving the good bowel management, increases of fluid intakes and add bulks to your stools with high fiber foods, to improving of gastrointestinal system functioning well and maintains good diet habit. Regular intakes of Bird Nest ~ this is natural food from the sea. It is very effective for constipation people, and it adjust the body weight, when after human body nonessential waste disposal, the body weight reduced naturally.
A simple herbal recipes as in alternative healing properties, I found Bird Nest is good sort of material for treating colon syndrome, this will also help to reduce the fatty liver formation.

In short, Eucheuma / Bird Nest Benefits :

• It adjustments body acidity
• Help to reduce cholesterol
• It is diuretic and good source of low caloric diet
• Good curative powers for neck pain and edema.
• It has antibacterial power, expulsion of toxin
• It helps to prevent thyroid and hair loss
• Prevent constipation
• Long term gastrointestinal disease, like stomach ache, ulcer, constipation, diarrhea, hyper acidity, dyspepsia and so on.
• improvement hypertension and the hypo-tension
• enables the thyroid gland function normalization
• to eliminates nephritis effectively, arthritis,
• Strengthens the blood vessel, promotion blood circulation.
• improves rheumatism
• Suitable supplement of natural collagen for joint cartilage, strengthens the physique and ligament, improves problem on joint ache and backache.
• natural organic sea plant for vegetarian and older age for its supplement in rich calcium and iron.
• Ideal weight lost diet for pre-menopause and obesity peoples.

What is good about Bird Nest ~ Eucheuma Cottonii Seaweed > Go to this link for more information Bird Nest
Simply Senz's Mulberry Purple Perilla Pandan Leaves Bird Nest Healthy Dessert:
(As in alternative healing remedies, this recipe is good for prevention of fatty liver, diabetes, improve constipation problem, help to reduce arthritic and painful gout.)

Ingredients:

Pandan Leaves - 8 stalks
Purple Perilla leaf - 30 leaves
Mulberry Leaves - 20 leaves
Bird Nest - 200g
Lo Han Guo - 2 (add sweet taste to soup)
Red Dates - 20
Goji berries - 20g

Preparation and soaking Bird Nest

Wash Bird Nest with running water, soaking and changing water several times for at least 4 - 6 hours.
Cut it into shorter in length. Ready for use.

Method:

1. Wash all ingredients Mulberry, Purple Perilla and Pandan Leaves, Lo Han Guo, red dates and goji berries.Ready for use.
2. Bring water to boil, add in red dates, Lo Han Gou, goji berries, Mulberry, Purple Perilla leaves and pandan leaves to cook for 45 minutes.
3. Strain and remove the herbal leaves, just keep the red dates and goji remaining in the herbal soup.
4. Now add in Washed Bird Nest to cook for about 5 minutes, if you prefer chewy, do not over cooked the Bird Nest. Or cook it till dissolved. Serve warm and take it as herbal soup.
5. To cook in longer period, the Bird Nest will totally dissolve. Keep in container. Serve it cool to keep in refrigerator and let it set in Jelly form as healthy dessert.

Mulberry Purple Perilla Pandan Leaves Bird Nest
This recipe gives wonderful effect with alternative healing properties in treating of Colonial infection, gastrointestinal disorders, diabetes, lower high cholesterol, arthritic and help in bowel movement management at ease.

About Bird Nest - Selection of Bird Nests

• Shape and volume

Spoon-shaped Bird Nests are most welcome while triangular-shaped Bird Nests are caused by shaping due to nests being built too close to corners of walls but their nutritional values are the same. Naturally shaped and large Bird Nest pieces determine the classes of Bird Nests.

• Colour and cleanliness

Different types of minerals are contained in the food sought after by Bird Nests and the colour of the saliva secreted by them has different shades. The colour of Bird Nests becomes lighter when they are soaked in water; they expand and the strips of Bird Nests become transparent while the water in which they are soaked remains clear. Be extra careful if the Bird Nests are extremely white. This type of Bird Nest could have been bleached and this would drastically reduce their nutritional value or they may even harm the human body.

• Density and expansion coefficient

The finer and more concentrated the Bird Nest strands, without empty gaps in between and Bird Nest pieces which are larger and thicker would expand more when soaked. Different classes of Bird Nest possess different expansion coefficient, that is their weight would increase several times after soaking compared to their dry weights. “Expansion coefficient” is a technical word used in the industry to mean the affinity for water. The higher the expansion coefficient, the more the Bird Nest expands. Expansion coefficient should be calculated based on weight rather than volume.

• Price and dampness

Natural pure Bird Nests possess the taste of Bird Nest saliva and a slight fishy smell, while there is a slight fragrance of proteins upon stewing. Always choose dry Bird Nests with a sticky feeling when held in your hand. Those which feel soft are definitely not dry. Besides containing lots of water, and apart from being disliked, they are not suitable for storage as they get moldy easily and their expansion coefficient is lower.

• Price and reliability

The selection and purchase of Bird Nests is best done at reliable outlets for assurance of quality.